10 Delicious Picnic Recipes That Reduce Your Inflammation

Tired of watching everyone else enjoying the tempting food you can’t have because of inflammation?

Download this free cookbook and be the envy of the picnic. Everyone will peek at your plate and want some!

10 easy to make recipes that are anti-inflammatory and promote a healthy lifestyle without sacrificing flavor.

  • Contains 10 delicious recipes ranging from Carrot, Celeriac and Bacon Lettuce Wrap to Pear Cinnamon Cupcakes
  • Recipes are quick and easy to make … and they taste delicious!
  • Recipes also include anti-inflammatory ingredients to help soothe sore joints and reduce the signs of aging
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Just in Time for Your Next Get-Together

Instant access to “The Perfect Picnic Recipe Guide” right to your email address.

I’m convinced that the single most important thing you can do to counter chronic inflammation is to stop eating refined, processed and manufactured foods.

Andrew Weil, M.D.

An anti-inflammatory diet can help relieve symptoms of osteoarthritis, rheumatoid arthritis, gout and other inflammatory conditions such as psoriasis and inflammatory bowel disease.

Caroline Trickey, A Sydney-based nutritionist, and dietitian