FREE New Year’s Party Cookbook...

Ring in the New Year with these Healthy, Great-Tasting Recipes!

  • There are 15 recipes perfect for entertaining or simply a night at home with your loved ones!
  • All recipes are easy to make and taste delicious!
  • Plus, each recipe features anti-inflammatory ingredients to help you improve sore joints and reduce the signs of aging.
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I’m convinced that the single most important thing you can do to counter chronic inflammation is to stop eating refined, processed and manufactured foods.

Andrew Weil, M.D.

An anti-inflammatory diet can help relieve symptoms of osteoarthritis, rheumatoid arthritis, gout and other inflammatory conditions such as psoriasis and inflammatory bowel disease.

Caroline Trickey, a Sydney-based nutritionist, and dietitian