Discover Your Body’s Primal Muscle That helps Reduce Pain, Promote Weight Loss, Enhance Your Strength Training And Increase Energy when it’s relaxed!
And learn how you can unlock its potential with a 10-minute sequence of specially formulated movements.
(And The 1 Stretch To Do In The Morning)
If you train hard and eat well, it should be enough to keep you in good health and physically and emotionally strong.
Yet, there is a muscle in your body that you might not be aware of.
It affects you, no matter how active or sedentary you are, or how old or young you are.
And if it’s not kept it good condition, it can affect not only our bodies, but our entire well-being. In fact, I believe that many common health conditions are caused by this muscle. Not being stretched enough, strange as that sounds. What is it?
You might be surprised to learn…
… it's tight hip flexors.
You see, our hip flexors are the engine through which our bodies move. They control balance, our ability to sit, stand, twist, reach, bend, walk and step.
Everything goes through the hips.
And when the hip flexors tighten it can lead to a host of problems, even in seemingly healthy and active individuals.
Before I reveal how loads of people end up having tight hip flexors yet never realize it, let me introduce myself.
My name is Mike Westerdal and I'm a national best-selling fitness author, sports nutrition specialist, personal trainer, Iron Man magazine contributor and founder of the popular strength training site, CriticalBench.com
In a moment, I'll reveal to you a systematic, step-by-step program designed to loosen your hip flexors and unlock the hidden power in your body.
But first, let me explain just how deep-rooted the problem is.
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