FREE St. Patrick’s Day Cookbook!

Special Anti-Inflammatory Recipes Will Have You Feeling Great on the Holiday

  • 17 mouth-watering traditional Irish Recipes
  • All recipes feature anti-inflammatory foods that will help you feel great
  • Inflammation is a leading cause of the signs of aging (wrinkles, aches, pains and more)
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I’m convinced that the single most important thing you can do to counter chronic inflammation is to stop eating refined, processed and manufactured foods.

Andrew Weil, M.D.

An anti-inflammatory diet can help relieve symptoms of osteoarthritis, rheumatoid arthritis, gout and other inflammatory conditions such as psoriasis and inflammatory bowel disease.

Caroline Trickey, a Sydney-based nutritionist, and dietitian