As a customer of Unlock Your Hip Flexors, today you can add this simple, easy-to-use recovery program to your order for just $10
Here’s something to designed to help you recover better from every workout, feel more full of energy and feel better every day… for just $10
One problem students of Unlock Your Hip Flexors sometimes come back to me with after doing the program for a week or so is they sometimes don’t feel 100%. I tell them not to worry…
It’s not an injury problem or a problem with lack of energy… it’s a recovery problem.
You see, exercising and working out may be what builds muscle, improves cardio health and engenders the feeling of being stronger and healthier. Yet what really matters to health and success happens AFTER the workout.
That’s why recovery is the “secret” ingredient to feeling better. And that doesn’t just mean putting your feet up at the end of a hard day or staying in bed for an extra 20 minutes in the morning.
When you start any program, it’s perfectly natural to feel some aches and soreness. However, if these persist it points to a bigger problem - overtraining.
Here are the signs that you’re not recovering properly between workouts [Source: https://www.telegraph.co.uk/men/active/11720585/Overtraining-syndrome-five-signs-you-need-to-take-it-easy.html]:
If you’re experiencing any of the above signs, you’re not alone. This is exactly what pro athletes and sports people suffer from and there’s a way to avoid it.
Learn how to recover properly between workouts… in just 10 minutes a day
Muscle Regeneration is my simple, easy-to-use program designed to show anyone - from athlete to busy mom - a step-by-step system to recover between workouts so you’re fresh for the next.
This program is designed to help:
And, as a valued Unlock Your Hip Flexors customer, I want to give you the chance to add this to your order for the ultra-low price of $10 today.
Active recovery is shown to reduce post-exercise soreness, stiffness and tightness [Source: Stretching and Its Effects on Recovery: A Review, National Strength & Coaching Association, October 2013 https://www.researchgate.net/publication/257811622_Stretching_and_Its_Effects_on_Recovery_A_Review]. This program gives you all the tools to maximize your recovery to feel fresh and energized before every workout.
Here’s why this program will work for you:
A program tailored to you
The program contains a total of 37 different exercises. You don’t need to do all of them, so don’t worry as Rick made this program comprehensive so you could find the recovery-maximizing routine that’s perfect for you.
Comprehensive resources to read and watch
This program is systematic, organized, very clear and easy to learn. There is a video for each of the 37 different exercises, so you can see exactly how to perform each movement with perfect form to get the best results. You also get 4 comprehensive PDF manuals detailing everything you need to know.
Detailed, straightforward instructions for every exercise
For every exercise, you get start and finish photos, step-by-step written instructions, advice on how many sets and reps to complete and the level of intensity to use. I also reveal you common mistakes for each exercise and show you how to avoid them.
Takes less than 10 minutes a day
These routines have been designed to easily fit into even the busiest schedules and only take a few minutes out of every day.
Can be done anytime, anywhere
You can do these easy movements every night, right before bed, or whenever you like. But, you may find, as many of our clients have, that doing these very relaxing and low-impact movements and stretches before bed, also prepares you wonderfully for a better night’s sleep!
Can be standalone or will fit within an existing program
You’ve already purchased Unlock Your Hip Flexors, so you can build this program into the days you use UYHF or tag it onto any other workout you perform. It’s that flexible.
Test Muscle Regeneration for 60 days and if you don’t love the results, I’ll refund your $10, no questions asked
I’m confident Muscle Regeneration is going to change how you feel about recovering between workouts and how to avoid feeling lethargic, sore and tired. That’s why I want you to take this program with no risk to you. I would love you to test the program for a full 60 days to see if it works for you. If it does great, but if for whatever reason you’re not delighted, please contact a member of my team on (800) 213-3485 or email us at Support@HealingThroughMovement.com and I’ll personally ensure you receive a full, 100% refund.
Click The Buy Now Button Below To Add Muscle Regeneration To Your Order For Just $10
Take This Program For Just $10 Today
IMPORTANT NOTE: The Programs In This Package Are Digital Products, So You Get Online Access To All The Programs As Soon As Your Order Is Complete
(This Purchase Is Backed With Our 60-Day, 100% Money-Back Guarantee)