For a toned, flat tummy like this you MUST avoid these 2 moves
If you’re like most of my new clients who want to slim their belly and tighten their core…
You think crunches and sit-ups are essential to a beach-ready stomach, right?
Well, not so fast.
Because trusted fitness experts are finding — incredibly — that these 2 common moves...
Are practically USELESS if you want to get your dream set of abs.
That’s interesting enough by itself... but here’s the REAL shocker.
Sit-ups and crunches are making
You look fatter
If you do crunches or sit-ups as part of your normal ab routine... STOP!!
I know I might get some flack for saying this, because it’s a controversial topic in ‘Big Fitness’.
That doesn’t matter, because you deserve the honest truth...
Which is: these 2 common moves could be making you look fatter than you really are.
Worse, if you frequently do these 2 moves (or variations of them)...
It could ENDANGER your spine... adding as much as 730 pounds of excess stress!
More on that in a minute. First, let’s discuss...
Why crunches and sit-ups will NOT
reduce fat or flatten your stomach
The First Reason is because they reinforce a “flexed posture”.
In plain English, that means you train your body to slouch every time you do a crunch or a sit-up
Slouching pushes out your belly...
...making you look fatter than you really are.
The Second Reason is because these moves barely activate your rectus abdominis — the main muscle underneath a six-pack, and the one that gets your lower belly.
The proof is in a 2008 study from San Diego State University…
Which shows sit-ups and crunches only get you about HALF the results of smarter ab workouts.
(Like the ones I show you in my program below... which make your spine up to 40% stronger than when you do crunches).
One more thing: as a new member of the Exercises For Injuries community...
And because I want you to get the BEST back pain relief of your life...
It is also my top priority to help you
STOP AGING YOUR SPINE NOW!
Read on to discover the incredible method that makes your spine 40% stronger than when you do crunches and sit-ups. If you have back pain, you’ll want to check this out.
Acclaimed back-injury expert, Dr. Stuart McGill made this startling discovery about crunches and sit-ups:
A sit-up creates 730 lbs of compressive force on your spine!
According to his highly-regarded book Low Back Disorders, these moves are a DISASTER for your spine.
It might not feel like it, but they quietly cause stress that AGES your thoracic spine…
...shaving off potential years from your back health.
Now, I know you might have gotten Unlock Your Hip Flexors to relieve back pain naturally…
That’s why I’m about to give you a safe way to armor-protect your spine... so you don’t undo the results you get from your hip flexor program.
What’s more, they reinforce bad posture…
Which ultimately “hunches” your body forward... bulges out your belly... and makes you look chubbier in your middle.
That’s why I feel it is my obligation to give you, my valued client — a proven set of movements that gives you...
Slim Abs In 30 Days
I realize that’s a bold offer...
But here’s the thing.
If you follow the simple instructions I lay out — and you don’t have visible, attractive abs in 30 days…
Then I clearly didn’t do my job, and I’ll write you a check for the full amount of the program.
Why am I so deeply confident in this approach?
It’s helped thousands of people get the abs of their dreams (even those with bad back pain — you’ll meet a few below).
Just 14 minutes a day for a beach-ready body you'll LOVE showing off
The name of the program is Armor Plated Core. Don’t worry if that sounds hardcore or intimidating, it’s not.
All it requires from you is...
Just 14 Minutes A Day
For Head-Turning Abs
Today on this page only you can get this program at a truly incredible discount.
Together with Unlock Your Hip Flexors, this one-two combo is the ultimate knockout punch for back pain and belly fat.