Poor dietary choices is a primary cause of chronic inflammation. It can cause the immune system to attack normal healthy tissue, mistaking it for harmful pathogens. Over time, this inflammation becomes chronic and starts to cause all of the conditions in the list above - joint pain, cancer, asthma, allergies, heart disease, etc.
What can you do to reverse chronic inflammation, and PROTECT your body, heart and brain?
FIRST… you don’t have to turn your whole life upside down, or make huge, sweeping changes all at once.
Just start by introducing some anti-inflammatory foods into your diet.
And fortunately, the list of foods that fight the effects of chronic inflammation is long—and tasty.
Because there are so many great anti-inflammatory foods that are truly delicious, we decided to publish a comprehensive guide called 101 Superfoods That Stop Your Joint Pain & Inflammation.
The foods in this guide are going to help you move and feel better in 14 days or less! It’s not too late to feel better. Please don’t give up on yourself and falsely believe that this is just the way your life has to be, and there’s nothing you can do about it. You can turn things around and you can do it quite easily, in fact.
You can enjoy delicious mouth watering foods that will heal your body, protect your brain and make your joints feel like they did when you were younger.